The Align Method Mission

The Align Method Mission

Hotel Mobility Session - The Align Method

Hip Hinging Tutorial - The Align Method Chapter 6

The Align Method Chapter 12: Therapeutic Movement for Travel

Near Sight - Your Eyes Need Movement Too - The Align Method Chapter 15

Align Method: Align Core Yoga Flow

The Align Method: A Simple Solution to Relieve Shoulder Pain and Increase Mobility! | NEW Book

Floor Sitting: Your Foundation for Self Care - The Align Method Chapter 4 - #FloorCulture Tutorial

Quick Spine Mobilization Technique for Increased Mobility #shorts

The Align Method: Elevate Your Mood with Play, Nature, and Movement | Aaron Alexander

The Great Unlearn

How To Mobilize Your Spine And Activate Your Shoulder Girdles | Align Podcast

Mindfulness - Tidy Up Your Mind to Stand Taller - The Align Method

Get Rid of Tight Hips | Exercise to Open Hips Adductors | Align Podcast

This is how you should be sitting throughout the day! Align Podcast

A different way to deal with pain | How do you deal with pain? Align Podcast

THE ALIGN METHOD by Aaron Alexander | Book Summary

The Bridge Between Mind And Body | Align Podcast

Peter Crone on The Align Podcast | Full Episode

How To Eliminate Pain | Align Podcast

How Jaw Training Can Make You Stronger | Align Podcast